Pregnancy, Birth and Recovery Workout

This workout offers expectant and new mothers a complete exercise program of stretching and toning. The class can also be used for those who desire a less strenuous workout routine. Following the Workout, there are 2 segments on breathing techniques and baby massage.

Starring:

Jane Fonda, Femmy DeLyser, Marianne Black, Susan Kawisama-Blake

Genre:

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